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A regular gymgoer could have little subcutaneous fat — the fat right under your skin that’s easy to pinch — but lots of visceral fat. PeopleImages/iStockphoto/Getty ImagesThere’s also an increased risk for premature death if you exercise but neglect healthy eating. “You’re overconsuming calories and will have to do way more exercise than a person can sustain on a long-term basis,” Carriker said. “People who don’t have a nutritious diet are usually still hungry, moody, and won’t have the same motivation or drive to exercise,” Derocha said. People tend to demonize certain foods, and feeling like you can’t have any sugar or carbs can create a toxic relationship with food, Derocha said.
Persons: you’ve, Colin Carriker, There’s, , ” Carriker, Grace Derocha, Alexander Spatari, you’re, ” Derocha, Caroline Susie, Derocha, takeout, Susie, “ It’s, Jocelyn Solis, Moreira Organizations: CNN’s, CNN, High Point University, Academy of Nutrition, Getty Locations: North Carolina, New York
As the police would later determine, Mr. Wamah was killed by the man who had burst in the door. Arrested soon after, Mr. Carriker, 40, was charged with murder and other offenses and is now being held without bond. But she insisted that even if police had shown up to the right address on July 2, Mr. Wamah would likely have already been dead. Though investigators have since obtained video footage of the shooter entering Mr. Wamah’s house, the man in the video was masked, officials said. They were able to tie Mr. Wamah’s killing to Mr. Carriker by matching the shell casings at the scene to the gun Mr. Carriker was carrying when he was arrested on July 3.
Persons: Wamah, Kimbrady Carriker, Carriker, Danielle M, Wamah’s
A search of his home, said Robert Wainwright, an assistant district attorney, turned up a will that Mr. Carriker had written, dated June 23. Mr. Wainwright did not say what was in the will. Mr. Wainwright said at least one of the seven people who shared a house with Mr. Carriker had recognized that he was becoming more disturbed. But officials encouraged people to report troubling behavior anyway, suggesting that Mr. Carriker might have gotten help had the authorities known of his behavior. After a 2004 misdemeanor conviction for carrying a gun without a license, Mr. Carriker had apparently spent his life largely off the radar of local law enforcement.
Persons: Carriker, Robert Wainwright, Wainwright, Carriker’s, Joanne Pescatore Organizations: Prosecutors Locations: Pennsylvania
July 5 (Reuters) - A Philadelphia resident arrested in one of a series of mass shootings across the county over the Fourth of July weekend was arraigned in court on Wednesday on five murder counts and other charges, online court records showed. The suspect, identified as 40-year-old Kimbrady Carriker, made an appearance in Philadelphia County Municipal Court for an arraignment on charges that also included four counts of attempted murder plus reckless endangerment and aggravated assault charges, court records showed. Another mass shooting occurred in Salisbury, Maryland during a block party. The rash of gun violence over the last several days is part of a surge in mass shootings in the United States since the beginning of the COVID-19 pandemic in 2020. As of Wednesday, 351 mass shootings have taken place across the country so far this year.
Persons: Carriker, Larry Krasner, Krasner, Angie Willhite, James Alan Fox, Fox, Brendan O'Brien, Rich McKay, Kanishka Singh, Mark Porter, Chris Reese Organizations: Philadelphia, Philadelphia County Municipal Court, CNN, Authorities, Shreveport police, Northeastern University, Washington D.C, Thomson Locations: Philadelphia County, Philadelphia, Shreveport , Louisiana, Shreveport, Louisiana, Baltimore, Salisbury , Maryland, United States, Chicago, Atlanta, Washington
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